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the self scientist

Issue #036: The Midlife Reset (shifting willpower to stewardship)

Issue #035: Ready to Change (or Not)?

Issue #034: 5 Forces Making Health Hard in 2026 (What Breast Cancer Made me Notice)

Issue #033: The School Spiral Pattern

Issue #032: Did My Young Adult Just Fire Me?

Issue #031: 5 Things to do When a Friend Gets Sick

Issue #030: The Portfolio Career

Issue #029: Two Buckets of Stress

Issue #028: The Avoidance Trap

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These ideas are for educational purposes only and are not a substitute for medical or psychological assessment or treatment.
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