the self scientist Issue #016: The Knowing–Doing Gap: When we Know What to Do But We Don’t Do it Issue #015: Is it Time for a Well-Being Checkup? Issue #014: The Secret to a Happy Life (After 85 Years of Research) Issue #013: 10 Tiny Nudges So Your Goals Are Easier to Reach Issue #012: Do Tech Companies Prioritize Engagement Over Mental Health? Issue #011: Feeling Deeply, Undeniably Alive Issue #010: Making Better Decisions in Work, Health & Life – My Personal Experience Before AI vs. After AI Issue #009: 5 Steps to Think and Live Well in the Age of AI Issue #008: Over-Thinking vs Productive Thinking (and What Actually Helps) « Previous 1 2 3 4 Next »